The influence of 10-day proprioceptive training on the results of the FMS test in young female volleyball players – a pilot study - Wielkopolska Biblioteka Cyfrowa

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Tytuł: The influence of 10-day proprioceptive training on the results of the FMS test in young female volleyball players – a pilot study

Twórca:

Ciemiński, Karol

Typ obiektu:

Data wydania:

Liczba stron:

Abstrakt:

Introduction. Effective preventive measures are necessary not only to reduce the incidence of injuries in volleyball, but also to reduce the costs caused by these injuries. Aim of Study. The aim of the study was to investigate the impact of 10-day proprioceptive training on the results of the functional movement screen FMS in young female volleyball players. Material and Methods. The study was conducted in a group of twelve female volleyball players. The training was performed daily in the form of a circuit for 10 consecutive days. The FMS test was run three times. The first two trials, in one week interval, were conducted before the start of the proprioceptive training. The third assessment was carried out after the completion of 10-day proprioceptive training. Results. The analysis showed differences between studied measurements: first and third as well as second and third (p ≤ 0.001) in the following FMS test trials: deep squat, hurdle squat, push-ups and rotational trunk stability. Based on mean values of the overall FMS test score, an improvement was observed after the application of 10-day proprioceptive training (p ≤ 0.001). The study showed that the number of asymmetries found in the FMS test decreased by 50% after the application of the training. Conclusions. The applied proprioceptive training positively influenced the number of points obtained in the FMS test. It also reduced the number of asymmetries and caused that all of the subjects obtained the total FMS test results of ≥17, which is believed to reduce the likelihood of injury. Research results indicate that proprioceptive training should be taken into account by volleyball coaches in daily training

Wydawca:

Akademia Wychowania Fizycznego w Poznaniu

Miejsce wydania:

ISBN/ISSN:

DOI:

10.23829/TSS.2018.25.3-4

Język:

Tytuł poprzedni:

kliknij tutaj, żeby przejść ; Studies in Physical Culture and Tourism

Jest częścią:

Trends in Sport Sciences 2018 Vol.25 No.3

Udostępniane przez:

Akademia Wychowania Fizycznego w Poznaniu ; Biblioteka Akademii Wychowania Fizycznego w Poznaniu

Format:

pp.143-147; 30 cm

Prawa:

wszystkie prawa zastrzeżone

Prawa dostępu:

dla wszystkich w zakresie dozwolonego użytku

Licencja:

udostępnianie na podstawie umowy z właścicielem majątkowych praw autorskich

Właściciel praw:

Akademia Wychowania Fizycznego w Poznaniu

Digitalizacja:

Biblioteka Akademii Wychowania Fizycznego w Poznaniu

Lokalizacja oryginału:

Biblioteka Akademii Wychowania Fizycznego w Poznaniu

Format obiektu cyfrowego:

application/pdf

Temat i słowa kluczowe:

Functional Movement Screen, asymmetry, injuryprevention, adolescent, volleyball. asymmetry injury prevention adolescent volleyball

Kolekcje, do których przypisany jest obiekt:

Data ostatniej modyfikacji:

4 mar 2021

Data dodania obiektu:

19 paź 2018

Liczba wyświetleń treści obiektu:

68

Liczba wyświetleń treści obiektu w formacie PDF

47

Wszystkie dostępne wersje tego obiektu:

https://www.wbc.poznan.pl/publication/543799

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Wyświetl opis w formacie OAI-PMH:

Trends in Sport Sciences

Nazwa wydania	Data
Ciemiński, Karol; 2018, The influence of 10-day proprioceptive training on the results of the FMS test in young female volleyball players – a pilot study (pp.143-147)	4 mar 2021

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Styl cytowania:

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